In this video we go over the key elements that allow Ninja or Parkour athletes to "link" or carry lache momentum from bar to bar with NO backswings.
DISCLAIMER: If you haven't already locked in your 6 foot lache, you need to master that first before practicing the techniques discussed in this video.
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00:00 - Headline
00:22 - Breakdown
00:55 - Disclaimer
02:47 - Reasons why to Carry Lache
05:12 - Explanation
06:15 - Demonstration
08:06 - Biggest Hangups
10:52 - Outro
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Linked Lache Tutorial for Ninja Obstacle Training | NatokHD