A lil' low flow and brass monkey shapes combo to some dubbed in Beethoven.... pieces of which we'll be working on in this upcoming Saturday's ALL Levels live virtual pole class at 10:30am PST. This week's INT/ADV 9am PST class will be focusing on entrances and exits to the Janeiro. So pick your poison...Some low flow with a dash of tricks at 10:30am PST or purely tricks that aren't for the feint of heart at 9am PST.
Brass monkey is probably my favorite pole move because there are so many tricks, transitions and shapes that can be found both on the way into it and out of it. What are some of your favorite tricks, transitions or shapes that come from a brass monkey?
To sign for either of these classes or any of my other upcoming pole, flexibility or partner acro classes go to: http://elizabethbfit.com/virtual-classes/
#poledance #elizabethbfit #brassmonkey #lowflow
