🏃 Need help moving better and feeling stronger? Apply for movement coaching: https://zaccupples.com/movement-coaching/
A great move to work on segmental mobility and moving with less tension
Indications
- Reduced overall rotation
- Reduced hip internal rotation
- Someone who moves with great tension
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👨🏫 Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples
🏋️ In Las Vegas and want to work with me in person? Check me out at https://elevatevegas.com
💨. Sign up for Human Matrix here: https://zaccupples.com/seminars
