Squat: 430 // Bench: 295 // Deadlift: 495 @ 175 body weight
Did a little "mock meet" and tested the main 3 lifts after peaking on the 10 week "Unf*ck Your Program" program. Was pretty conservative on the lifts but felt like I did enough. Thanks to Lee and Joe for being my spotters and hypemen!
If you have any questions about powerlifting feel free to ask them in the comments. I don't know everything but I'm always glad to get people into this wonderful sport.
#powerlifting
Always remember to stay tactically kawaii!
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