Title | : | MCL Tear - 4 Exercises to Rehab Your Knee |
Duration | : | 7 minutes, 28 seconds |
Uploader | : | Rehab Science |
Added On: | : | 21 June, 2022 |
Views | : | 192.4K times |
Likes | : | 0 |
Source | : | YouTube |
Today's video covers rehab exercises for a sprain or tear of the MCL (medial collateral ligament), which is located on the inside of the knee and connects the thigh bone (femur) to one of the bones of the lower leg (tibia).This ligament can be stretched a