Mental Health Program

I recently conducted a comprehensive mental health training program aimed at fostering well-being and resilience, especially in workplace environments. The program includes: • Psychosocial Risk Assessment and Mental Health Assessment at Workplace: Evaluating workplace stressors and mental health risks to develop a safer, more supportive environment. • Mental Health Talk: Delivering key insights into mental well-being, self-care, and awareness strategies. • Counseling and Psychotherapy Session: Providing professional support to address personal and work-related challenges for mental wellness. • Mental Health Neuroplastic Games: Engaging activities designed to enhance cognitive flexibility and mental strength. • Art Therapy: Using creative expression as a tool for emotional processing and stress reduction. • Mindfulness: Practicing presence and awareness techniques to reduce anxiety and improve mental clarity. For those interested in bringing this program to their organization, please contact me at Dr Fairuz: http://www.wasap.my/60179200969 email: [email protected] #MentalHealthTraining #PsychosocialRiskAssessment #WorkplaceWellbeing #MentalHealthAtWork #EmployeeSupport #MindfulnessInWork #ArtTherapy #OccupationalHealth #MentalResilience #CognitiveWellness #MentalHealthMatters #EmployeeWellness #WorkplaceMentalHealth #DrFairuz #ResilienceBuilding #NeuroplasticityGames #counselingandtherapy