Metabolic Equations for Exercise (UPDATED VERSION IN DESCRIPTION)
UPDATED VERSIONS ACSM Metabolic Equations Overview https://youtu.be/F_R3zvD7thQ What is a MET - Metabolic Equivalent of Task for Exercise Prescription https://youtu.be/9ma8MJXuxMs This video shows Dr. Evan Matthews discussing commonly used metabolic equations and conversion factors. The information discussed is primarily geared towards the American College of Sports Medicine's (ACSM) perspective. This video is specifically designed for use in an fitness assessment and exercise prescription course. For more information it is recommended that you read the following: American College of Sports Medicine ACSM’s Guidelines for Exercise Testing and Prescription 10th ed. Chapters 6. For a crash course on order of operations please watch this video https://youtu.be/_-ut7vMu54s Exercise and Fitness Calculations Playlist https://www.youtube.com/playlist?list=PLf85BhZ0yM_uO0w5u9XL6KxWGqQJ9Kd6p Cardiorespiratory Fitness Assessment https://youtu.be/slueJF06YNs Legal Considerations for Exercise Professionals https://youtu.be/95lY1olo6Us Body Composition Assessment for Health https://youtu.be/rMEnM4FRMsA Pre-Exercise Evaluation https://youtu.be/zHbAp33Pfds How to use a treadmill https://youtu.be/8j7ORszmLrk How to use a Monark leg cycle ergometer https://youtu.be/-dLoa730bg0 How to use a Monark arm cycle ergometer https://youtu.be/4Nwqp6nGU_4 How to use an aerobic step https://youtu.be/SdtXJvCtN9Q Exercise and Fitness Calculations Playlist https://www.youtube.com/playlist?list=PLf85BhZ0yM_uO0w5u9XL6KxWGqQJ9Kd6p Estimating Resting and Total Energy Expenditure - Harris Benedict Equations https://youtu.be/c2ExrReWSF8 Compendium of Physical Activities website https://sites.google.com/site/compendiumofphysicalactivities/help/unit-conversions Link to Dr. Evan Matthews website. https://sites.google.com/site/evanmatthewseportfolio/home DISCLAIMER Last updated: (August 11, 2018) The information contained in this presentation/lecture/video (the "Service") is for general information purposes only. Dr. Evan Matthews assumes no responsibility for errors or omissions in the contents on the Service. In no event shall Dr. Evan Matthews be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. Dr. Evan Matthews reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. Dr. Evan Matthews does not warrant that the presentation/lecture/video is free of viruses or other harmful components. This presentation/lecture/video may offer health, fitness, nutritional, legal information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, treatment, or legal advice. External links disclaimer My presentation/lecture/video may contain links to external websites that are not provided or maintained by or in any way affiliated with Dr. Evan Matthews. Please note that the Dr. Evan Matthews does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.
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