Microplastic Dangers? [How to Avoid Microplastics] - 2026

Microplastics and Nanoplastics are everywhere! You can not hide from them, you can only minimize your exposure. Microplastics have been found everywhere in the human body that we have looked. Nanoplastics are on every continent, in every home, and will eventually be in every body, even yours. Little research has been done on the health effects of microplastics in our bodies. The potential danger is very real and here's what you can do to protect yourself and your family. What are the long-term effects of microplastics in the human body? Unfortunately, only time will tell... PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join our Community: https://phdhealth.community Reverse Osmosis we use: https://amzn.to/49gK8zX Research: Original study: https://pubmed.ncbi.nlm.nih.gov/31476765/ 2024 arterial plaque: https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 https://news.yahoo.com/researchers-discover-thousands-nanoplastic-bits-205418932.html https://www.sciencedirect.com/science/article/pii/S0269749123022352 boiling water: https://www.sciencealert.com/theres-a-surprisingly-simple-way-to-remove-microplastics-from-your-drinking-water (if there is calcium carbonate in the water = hard water) microwave & plastic: https://www.sciencealert.com/microwaving-safe-plastics-can-release-billions-of-particles-scientists-warn food pouches: https://pubs.acs.org/doi/10.1021/acs.est.3c01942 human consumption: https://pubs.acs.org/doi/full/10.1021/acs.est.9b01517 cutting boards: https://pubs.acs.org/doi/full/10.1021/acs.est.3c00924 detection in body: https://pubs.acs.org/doi/10.1021/acs.est.2c07179?goto=supporting-info plastic packaging: https://www.sciencedirect.com/science/article/pii/S0048969718338828 indoor exposure: https://www.sciencedirect.com/science/article/abs/pii/S0269749116312325 in cosmetics: https://www.beatthemicrobead.org/wp-content/uploads/2022/06/Plastic-TheHiddenBeautyIngredients.pdf in human blood: https://www.sciencedirect.com/science/article/pii/S0160412022001258 Mitochondria: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9612075/ found in human placenta: https://academic.oup.com/toxsci/advance-article-abstract/doi/10.1093/toxsci/kfae021/7609801?redirectedFrom=fulltext&login=false Cells pass on during division: https://www.chemistryworld.com/news/microplastics-passed-on-during-cell-division/4019219.article cross mice BBB in 2 hrs: https://www.mdpi.com/2079-4991/13/8/1404 found in arterial plaque: https://www.nature.com/articles/d41586-024-00650-3 PVC found in plaque: https://www.medicalnewstoday.com/articles/pvc-other-microplastics-found-in-clogged-arteries Risk unknown: https://www.sciencenews.org/article/microplastics-human-bodies-health-risks Risk unknown: https://www.frontiersin.org/articles/10.3389/ftox.2021.752140/full Risk unknown: https://www.mdpi.com/2079-4991/11/2/496 KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth!