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Module 3: Physiological Rationale

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Jul 6, 2022
9:51

How does the Chester step test calculate Vo2 and fitness levels Why you only need to go up to 80% of your max to get accurate results Why multi-stage tests like Chester step are better than single-stage tests Discover the 6 main sources of error when performing a test https://chesterstep.com

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Module 3: Physiological Rationale | NatokHD