120kg on the bar. 20 reps. No excuses. 🔥
Squats → Front Squats → Bulgarian →
Zercher → Leg Press → Boxing 🥊
Legs were DONE. But we kept going.
This is what leg day actually looks like.
No filters. No shortcuts. Just work. 💪
Save this if you need motivation today 👇
Follow for daily live training sessions
LEGS SESSION:
✅ Normal Squats 100kg x 20 reps
✅ Barbell Squats 120kg (1 Rep Max)
✅ Front Squats
✅ Bulgarian Squats
✅ Zercher Squats
✅ Leg Extensions
✅ Leg Curls
✅ Leg Press
🥊 Boxing Session Finisher
PLATFORM:
📺 YouTube Live
📘 Facebook Live FIRST TIME EVER
Follow me I go live every session 🔴
#gym #legday #squat #workout
