#monikachan Vlog # 2 - Comparison

Emotions/States of Being that are a waste of energy: ⁣ ⁣ 1. Envy/Jealousy⁣ ⁣ 2. Comparison⁣ ⁣ What can we can do to overcome the aforementioned emotions/states of being and see them for what they are?⁣ Jealousy/Envy go hand in hand with comparison, and can be exacerbated by social media. When we compare ourselves to others, we are not seeing our true potential and gifts, or what makes us unique.⁣ The trick to overcoming envy/jealousy/comparison is to find out what it is that WE want. If there is some desire or need that is not getting fulfilled or expressed, then we have to take action and FULFILL that need for ourselves.⁣ ⁣ #comparison#envy#jealousy#emotionalawareness#choosingmindfulness#takingaction#takingindspiredaction#notidentifyingwithourthoughts#focusonthepositive#stayinyourlane#observingyourthoughts#positivestateofmind#weareallonourownpath#stayinyourlane⁣#personaldevelopment#vlog Follow me on Instagram: @monikachan.co Listen/Subscribe to my Podcast, "Chan Chats" on Anchor: https://anchor.fm/chanchats Music: 1. Epidemic Sound: "Starfields" by Hallman 2. Epidemic Sound: "Seona" by Ooyy