Struggling with sciatica?
That shooting pain down the back of your leg, the ache in your lower back, the way it makes sitting, walking, or even resting uncomfortable… it’s draining.
The good news? Relief is possible.
Somatic Movement helps address the root cause of the tension patterns contributing to sciatica, so you can release, rebalance, and move with greater ease.
This clip is just a taste, head to our YouTube channel for the full Sciatica Relief Routine with Martha.
Link in bio to watch the full video.
Have you ever experienced sciatica? Let us know in the comments
