For time:
20 goblet squats
18 lateral hop jumps
30 goblet squats
18 lateral hop jumps
40 goblet squats
18step dumbbell revers lunge
66 goblet squats
18step dumbbell revers lunge
40 goblet squats
18 lateral hop jumps
30 goblet squats
18 lateral hop jumps
20 goblet squats
Dumbbell 22.5kg
-19m49s
