NASM OPT Model Phase 3: Power Training Explained

The Power phase of the OPT model can be considered the peak of the pyramid of progression and introduces clients to some of the most advanced methods of training. This phase however presents great potential risk of injury with many exercises so NASM Certified Personal Trainers want to ensure they have spent adequate time in earlier phases to best prepare clients for explosive power training. The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. -------------------------------------------------------- Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: https://axiomfitnessacademy.com/study-guide-download/ Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: https://axiomfitnessacademy.com/self-guided-course/ Want to see more videos from us? Check out our channel: https://www.youtube.com/channel/UCrcVbWs9v5ju0N7NAprvyxg