O-Goshi - [The only tutorial you will ever need]

#o-goshi, #ogoshi, #judo, #judotraining, #judothrows, #efficientjudo 大腰 / O-goshi is categorised as 腰技 / Koshi-waza An instructional video covering the basic principles of O-goshi (ogoshi) for efficient judo. A step-by-step guide for o-goshi. We try to do our videos in the spirit of KODOKAN. We also follow IJF and WJF efforts to develop, popularise and preserve judo. Please comment and share. Music "Solas Composer - Timeless One" is is under a Creative Commons (CC BY-SA 3.0) license. http://creativecommons.org/licenses/b... https://soundcloud.com/solas_composer Music promoted by BreakingCopyright: https://youtu.be/gtQT5KCH8lo