Hey Peeps!
Here’s a quick workout to target your obliques (muffin top area) and your butt!
I’ve shared 3 options, so choose which one you know will serve you best. Complete 3 Rounds of 10 reps each. Based on how that goes you can always increase or reduce the reps if necessary.
As with any form of exercise, be sure to consult with your doctor first. Be safe, work smart and have fun.
