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OFFSEASON WEEK 11 UPPER LOWER EXPLAINED

11.1K views
Jan 7, 2026
33:50

Today I break down the Upper Lower Split and how I approached using this split whilst being in Dubai, as well as how you can adapt it to fit your physique's needs. Follow us on Instagram for more content @kuba_sylvester_cielen @megsylvestercielen MK coaching Instagram - teammkcoaching For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com or email: [email protected] Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and updates, as well as the supplements I take and the clothing I wear on: www.trainedbyjp.com Use KUBA10 for 10% discount on all supps & clothing https://evalbloodanalysis.com/home/ for all your health checks and blood work needs. https://hardbody.store for gym accessories USE KUBA for 10% discount

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OFFSEASON WEEK 11 UPPER LOWER EXPLAINED | NatokHD