One Hand Setting - How to SET a Volleyball Tutorial

Learn how to set the ball with one hand! In this volleyball instructional video, you will learn why, when, and how to perform a one handed set. You will also learn how to set 4's, 1's, 3's, and 5's with one hand. Enjoy the free volleyball lesson! GET 10% OFF ALL VOLLEYBALL GEAR Purchase Link - http://shrsl.com/wx9u Discount Code - ELEVATE 4 WEEK JUMP TRAINING PROGRAM http://www.elevateyourself.org/jump-training-program.html CUSTOM JUMP TRAINING PROGRAM http://www.elevateyourself.org/online-training.html ELEVATE YOURSELF APPAREL http://www.elevateyourself.org/apparel.html INSTAGRAM : @CoachDonny WEBSITE: www.ElevateYourself.org