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optimize your pullups - my 6 pullup keypoints

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Mar 18, 2026
20:46

This would be about everything that I would want somebody to teach me if I were just getting into pullups for the first time again. **In regards to point 3 at around 7:30. I forgot to put in a clip of the athlete I was referring to. Check out this top tier weighted pullup strength with thumb-over-bar from Mathew Zlat: https://www.instagram.com/mathewzlat?igsh=OXZxdWJva2xhOHc5 Lift Yourself - Physically and Mentally Calisthenics - Handstands - Music - Life Let's Live! Email: [email protected] Subsribe:https://www.youtube.com/channel/UC3-9Q-J0igEnSTyle1tVgFw/sub_confirmation=1 Calisthenics Equipment: ankle weights: https://amzn.to/42gbbd5 handstand blocks: https://amzn.to/4hZ9bvB handstand board: https://amzn.to/4jk9sKP Pullup Bar: https://amzn.to/36jw2Di Dip Bars: https://amzn.to/3GIyKBa Parallel Bars: https://amzn.to/3QXHIQD Rings: https://amzn.to/47bscpV Resistance Bands: https://amzn.to/3tN5dmd Weight Vest: https://amzn.to/49zDiqs Dip Belt: https://amzn.to/36jwQrQ -- Leg Stretcher Machine: https://amzn.to/3JJ9mtL Acupressure Mat: https://amzn.to/4733O9L As an Amazon Associate, I earn from qualifying purchases. #CommissionsEarned

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optimize your pullups - my 6 pullup keypoints | NatokHD