The right side of the cortex in the brain is really important for maintaining good posture. If we need to send information to it, there are two important activities you can do for 10 repetitions daily that will help. The first is called panning, and the second is a special type of squat. Both of these activate nerves on the right side of the brain. Visit us at www.mamaschiropractic.com to find out why chiropractors care so much about brain health.
