Parkour basics Tutorial 9: How to Wall Pop & Tac

The wall pop and tack are the absolutely basics that lead up to jumping from roof to roof. These tutorials cover EVERYTHING. Going over every possible detail so you come away with powerful well rounded knowledge in your chosen skill. If you want to work on the muscle control you need for this move, check out our tutorials 1 -3! If you are looking for more advanced moves, we get more complex as we go! Justin Taylor has 20 years experience coaching gymnastics, 3yrs Competitive Cheer, (National Championships) Spring Board High Diving (first place finish at the 2007 California State Championships) Inline skating career with an 8th place finish at the AIL Skating World Championship Justin began training in parkour and freerunning 2009 as well as performing in trampoline, gymnastics, stunt shows and making it to semi-finals Twice on American Ninja Warrior. He brings his coaching and well rounded knowledge together to share minute details on the Art of Moving. Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, break dance, tumbling, stretching, and way, way more! Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and way, way more! Check out more awesome videos from FirestormFreerunning! https://www.youtube.com/channel/UCL9fezu_fX1qbjGeoOBhD2g Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and way, way more! Lead Coach: Justin Taylor IG: https://www.instagram.com/firestormfreerunning/?hl=en FB: https://www.facebook.com/FirestormFreerunning/?ref=aymt_homepage_panel Production: Rebekah Youssefi