Card Key:
Diamonds, Spades, Clubs, and Hearts amount is the number on the card.
Diamonds: Burpees or In & Out Abs
Spades: Tuck Jumps or Mountain Climbers
Clubs: Split Squats
Hearts: High Knees
Jacks: 10 Donkey Kicks or Mummys
Queens: 10 Squat Jumps
Kings: 10 Pushups
Aces: 30 Jumping Jacks
