2019-05-03 - To stay in shape during a space mission, astronauts need to do close to two hours of physical activity every day. CSA astronaut David Saint-Jacques talks about working out on the International Space Station and explains the unique exercise equipment he uses in space: the stationary bicycle, the treadmill and the Advanced Resistive Exercise Device (ARED). (Credits: Canadian Space Agency, NASA)
Useful Links
Physical Activity in Space: http://www.asc-csa.gc.ca/eng/astronauts/living-in-space/physical-activity-in-space.asp
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