Physical Exercises
1. Pole slalom - low intensity - 2 reps then switch sides
2. Hurdle mobility - 2 reps then switch sides
Technical Exercises
1. Dribble to the opposite side and leave the ball, switch with partner (2 balls)
2. Dribble half-way and then pass the ball (2 balls)
3. Pass through the middle - 1-2 on the right side (1 ball)
4. Pass through the middle - 1-2 on the left side (1 ball)
