Pilates 20 Minute Intermediate Workout Vol.2

Hi Pilates Lovers! This is a 20 minute intermediate Pilates workout. This one requires some experience, so if you haven't done Pilates before, please try one of my beginners classes! If you do have some experience, give this one a go! It's 20 minutes of deep core strengthening exercises. Please leave your feedback in the comments - see you on the mat :) Love, Ange xx ---------------------------------------------------------------------------------------------------------------- LET'S CONNECT Facebook- https://www.facebook.com/strongmindsstrongbodies/ Instagram- https://www.instagram.com/angespilates/ Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.