A Pilates Roll up can be challenging, but here you can learn about some modifications and props to help build the muscle pattern needed to roll up! You CAN do a Pilates roll up.
a Production of Ventura Pilates Space
Instructor: Erin Cushman
BASI Trained Pilates Instructor
Intro Music: Scandinavianz – Birds https//youtube.be/kUSODJC1YUM
Title: Birds by Scandinavianz
Genre and Mood: Tropical chill + Happy License: Royalty free music for YouTube, credits in form of soundcloud link.
http://www.soundcloud.com/scandinavianz
https://www.instagram.com/thescandinavianz
https://www.facebook.com/scandinavianz
