Title | : | PISTOL SQUAT SERIES EPISODE #1 MOBILITY & BALANCE |
Duration | : | 10 minutes, 1 second |
Uploader | : | LittleTFitness |
Added On: | : | 12 February, 2023 |
Views | : | 39.2K times |
Likes | : | 0 |
Source | : | YouTube |
New Series designed to help you with learning how to squat! Episode number 1 goes over the fundamental mobility and balance components of a pistol squat. For more detailed progressions check out my app Littletapp.com where you can find 2 full pistol squat