PLANCHE FOR BEGINNERS! SECRETS, MISTAKES, TECHNIQUE.

This video is about planche and most important points beginners should know! I will describe 3 most common mistake and will consider ways of fixing and tips. You can support my project and get unique materials here: PLANCHE https://calisthenics.school/product-category/planche/ Front lever: https://calisthenics.school/product-category/front-lever-category/ HANDSTAND https://calisthenics.school/product-category/handstand/ One Arm Handstand https://calisthenics.school/product-category/one-arm-handstand/ IMPOSSIBLE https://calisthenics.school/product-category/impossible-dip/ Basics https://calisthenics.school/shop/basic-course/ Equipment https://calisthenics.school/product-category/equipment/