Hi Pole Friends!
Here's a tutorial on three different inside leghang transitions - like the outside leghang the inside leghang is to this day (after 12 years of poledancing!) still one og my most used pole moves. It's just amazing to use in a lot of different trick transitions and poledance flows โบ๏ธ
I hope you enjoy it, and do not hesitate to send me a message or a comment if there are any pole tricks you would like a tutorial for ๐ฅ
Disclaimer: Please use this video as inspiration and make sure that you are cleared by a doctor or health professional if you are unsure if you should be performing any of the exercises provided - you are following along entirely at your own risk.
