Do you ever struggle to stay focused while studying? In this video, we go over the Pomodoro Technique, which is like interval training for your brain. It uses a timer to help you be focused in your studying, which will help you accomplish more in less time.
For more information about the Pomodoro Technique, check out https://francescocirillo.com/pages/pomodoro-technique
To setup an academic coaching appointment, or to learn about our other resources, go to https://northampton.edu/student-services/learning-center.htm
