OUR POWERLIFTING PROGRAMS
➢https://calgarybarbell.programs.app/
OUR APPAREL
➢https://www.calgarybarbell.shop
COACHING
➢https://www.calgarybarbell.com
Follow us on social media:
INSTAGRAM
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DISCORD
➢https://discord.gg/z7pJdUx
TWITCH
➢https://www.twitch.tv/calgarybarbell
0:00 Intro
0:55 Bonus Topic - Baconators
2:25 Safety Squat Bar
6:02 Trap Bar
7:35 Belt Squat
11:57 Monolift
17:06 Sumo Deadlift
19:35 Box Squats
24:10 Non Powerlifting Specific Accessory Movements
31:33 RPE
38:00 Speed Work
