Quinn Cunningham demonstrates Ben Stoeger’s Practical Accuracy Drill using a Progression of 4 on a negative target. He is using the Shadow Systems MR918 in a Comp-Tac Appendix Holster. He also talks about center mass engagements and "getting off the X".
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Practical Accuracy can be found at https://www.benstoeger.com/
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https://www.fortitudetrainingconcepts.com/