Prep exercise for improving Shoulder mobility

There are lots of exercises you can do for improving your flexibility and active movement in your shoulder. But, there are some simple things that you can do daily that will help and you might not even know how helpful they can be. This video gives a bit of information about how your shoulder works and what simple exercise you can do in sitting to help with shoulder mobility. And, you should be chose to participate in this exercise as it is safe for you and that it is not meant to replace medical advice. //If you want me to send you information straight to your inbox, sign up at https://www.thrivestroke.com/newsletter //Essential Guide For Stroke Improvement A guide to give you a look at the key parts of your Stroke improvement journey https://www.thrivestroke.com/guide-sign-up //Walking Checklist 6 things you can do today to help improve your walking after Stroke. https://www.thrivestroke.com/walking-pdf