| Title | : | PREVENT TEARING WHILE PUSHING 5 BEST PRACTICES |
| Duration | : | 8 minutes, 41 seconds |
| Uploader | : | Bridget Teyler |
| Added On: | : | 18 March, 2024 |
| Views | : | 32.5K times |
| Likes | : | 0 |
| Source | : | YouTube |
You can PREVENT TEARING DURING LABOR and you can start these things during pregnancy as well as do them while in labour and giving birth. Having a baby requires muscles and tissues to stretch and expand. The good news is, your body is built to do this ver
![Avoiding Panic in Labor Using the Take Charge Routine [WATCH WITH YOUR BIRTH PARTNER!]](https://i.ytimg.com/vi/NQA7hYFzrSg/default.jpg)
