Bench pressing continues to be a problem for many gym enthusiasts! The most common shoulder injury from bench pressing is an injury to the anterior capsule of the joint. Paul Chek has rehabilitated countless shoulder injuries from poor weight lifting technique in his career.
To learn more about this topic, read Paul's daily blog: http://www.paulcheksblog.com/
Visit http://www.chekinstitute.com and http://www.ppssuccess.com to learn more about Paul Chek's teachings.
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Paul Chek is founder of the C.H.E.K Institute and creator of the PPS Success Mastery program.
If you are looking for advanced human development for yourself seek a qualified CHEK Practitioner in your area....there are over 10,000 world wide!
http://www.chekconnect.com/app/home.htm
http://chekinstitute.com
http://www.ppssuccess.com
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