EXAM PRACTICE!
Warm up
Legs & Feet
Arms & Head
Bend & Run
Bend & Pointe
Transfer of Weight version 1
Transfer of Weight version 2 (practice the version they do in class)
Marches
Jumps
Springs
Hops, Jumps & Springs
Galops & Skips
Run & Leap
Bouncy Ball Dance
Cool Down
Videos have been flipped so they can copy straight from the screen.
Thank you to Ruby & Alexis for helping me film this.