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Programming ANY static skill is simple, trust me

11.1K views
May 7, 2025
15:00

I made a poll on instagram which what you guys wanted to see and a programming video for specifically static skills won the vote, so here you go! This video is part one, and makes the programming simple with something I call the golden rule. Comment for part 2! 📈 74% of my students hit their breakthrough calisthenics skill in 90 days. 🧠 No guesswork. Just structure, progress tracking, weekly feedback, and results. 📞 Apply now to work with me and become your top 1% self 👉 https://jackedcalisthenics.com/coaching (18+ Only) ✅ Free Calisthenics Goal Tracker (IMPORTANT- Read How to Install) https://resource.jackedcalisthenics.com/goaltracker It will download as a .CSV file IMPORTANT: How to Use the Goal Tracker 1. Create a Todoist Account (its free) Visit https://app.todoist.com and click on Sign up. 2. Log In to Your Account 3. Create a New Project - On the left sidebar, click the + Add project button. - Enter a name for your project and click Add. 4. Import the CSV File - Open the newly created project. - Click on the three dots (•••) in the top-right corner of the project view. - Select Import from CSV from the dropdown menu. - Click Upload from your computer and select the CSV file you wish to import. 5. Review and Confirm 6. Once the file is uploaded, Todoist will display a preview of the tasks to be imported. 7. Review the tasks to ensure everything looks correct. Click Import to add the tasks to your project. 👊 Free Calisthenics Wrist Conditioning Guide https://resource.jackedcalisthenics.com/plancheconditioning 🔨 Calisthenics Equipment I use: https://www.gornation.com/?ref=jackedathlete (CODE: JACKED10 for -10% OFF 🎁) 00:00 - Why you should trust 01:17 - What we'll be covering 01:30 - Step 1: Start with This 02:45 - Step 2: The Golden Rule 05:20 - Step 3: Training Splits 09:02 - Training Split Summary 11:26 - Step 4: How often should you train? 11:45 - Step 5: Exercise Selection Discord - https://discord.gg/4nGhet6DBw Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/ TikTok - @thejackedvegan_

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Programming ANY static skill is simple, trust me | NatokHD