Protein Misconceptions

Join Mike McErlane as he dives deep into why not all protein powders are created equal, highlighting the differences between whey protein concentrate, whey isolate, and protein blends. Mike explains how protein blends that combine fast-digesting whey isolate with slow-digesting casein proteins extend the anabolic window, supporting muscle protein synthesis for a longer period. This means better muscle growth and recovery compared to using whey isolate or concentrate alone. He also discusses the drawbacks of whey protein concentrate, such as lower protein purity and higher lactose content, which can lead to digestive issues for many people. Transparency is key at JYM Supplements, and Mike emphasizes how they disclose the exact amounts of each protein type in their products, so you know exactly what you're putting into your body. SUBSCRIBE HERE: https://bit.ly/34z9yNB CONNECT WITH US JYM ARMY https://www.facebook.com/groups/JYMArmy/ INSTAGRAM https://www.instagram.com/jymsupps/ TIKTOK https://www.tiktok.com/@dr_jimstoppani INSTAGRAM https://www.instagram.com/jimstoppani/ TWITTER https://twitter.com/JimStoppani SAVE 10% AT ANY JYM SUPPLEMENT SCIENCE PARTNER JymSupplementScience.com code JYMTUBE https://bit.ly/34lzMTL Amazon.com code JYMTUBE https://amzn.to/3gmk5y7