Protraction During Bench Press | Better Pecs

I don't pull my shoulder blades back during bench setup (GASP!!!) PROGRAM APP: http://activatedperformance.programs.app BOOK A TRAINING/INJURY CONSULT: https://activatedperformance.net/pages/booking APPLY FOR COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdS8_XfRIk963JM45r8WTe-EcDd7OsmOsHNaKhJtxAbzRsNDw/viewform