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Pull-Ups Vs Pulldowns

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Jan 12, 2017
4:14

Understanding what closed chain exercises and open chain exercises are can help you understand why you can replace pull-ups for any pulldowns in any of my exercise programs. GET MORE TIPS AND WORKOUTS https://www.jimstoppani.com/ CONNECT WITH ME FACEBOOK https://www.facebook.com/JimStoppaniPhD/ INSTAGRAM https://www.instagram.com/jimstoppani/ TWITTER https://twitter.com/JimStoppani

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Pull-Ups Vs Pulldowns | NatokHD