QUAD + GLUTE WORKOUT with function

In today’s workout, I’m training my quads and glutes to get stronger for one very important task – lifting Apollo (my pet pig)! Whether you’ve got a big pig at home or just want to build strength in your lower body, this workout is perfect for targeting those key muscles. We’ll focus on exercises that boost power and endurance, helping you squat, lift, and carry like a pro. Don’t forget to stretch after, and make sure to like, comment, and subscribe for more unique fitness challenges. Let’s get stronger, one pig lift at a time! COW SHIRTS AT: https://leanbeeftees.com/ YLAx LBP collab out now (limited edition) Fueled by Gorilla mind code: BEEF Knee sleeves and Belt from Village Hidden in Iron code: BEEF Helimix code: BEEF YoungLA code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef RASKOL- https://raskolapparel.com/ YOUNGLA- https://www.youngla.com/ ==SOCIALS: INSTA- https://www.instagram.com/leanbeefpatty/ TWITCH- https://www.twitch.tv/leanbeefpatty TIKTOK- https://www.tiktok.com/@leanbeefpatty? Contents of this video 00:00- intro and warmup 02:22- squatting 06:42- Zercher squat (modified pookie pickup) 10:06- walking lunges 11:00- step ups 15:33- leg extension 18:07- calves 19:16- pump check? 20:12- real Apollo lift #QuadAndGluteWorkout #glutetraining #QuadPower #StrongSquats #StrongLegs #GlutesAndQuads#FitnessChallenge #motivation #legdaygains