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Quick Tip - Increase Bench With Spoto Press

354.3K views
Oct 18, 2013
2:08

Mark Bell + Jim Mcdonald Channel - http://www.youtube.com/user/jimmcd1234 Forgot to mention Mark Bell named it after Eric Spoto, world record bench presser. My Training Program - http://www.canditotraininghq.com/products-services/ Facebook Page - https://www.facebook.com/CanditoTrainingHq

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Quick Tip - Increase Bench With Spoto Press | NatokHD