Quick Upper Body Workout

Hey everyone!! These quick exercises will help you stay fit even if you have a busy schedule. Please make sure to visit our Movember video to learn more about men's health issues. Link: https://www.youtube.com/watch?v=lTve4i4BVY8&t=2s&ab_channel=Reach5 The COVID-19 pandemic has upended the lives of children and their families across the globe. UNICEF is working with experts to promote facts over fear, bringing reliable guidance to parents, caregivers and educators, and partnering with front-line responders to ensure they have the information and resources they need to keep children healthy and learning. To learn more and donate please visit the link below: https://www.unicef.org/coronavirus/covid-19 Track: ÉWN - The Light [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/q2D4-fuv67U Free Download / Stream: http://ncs.io/EWNTheLightYO The Reach 5 channel is made up of a group of friends who hope to entertain and inspire you to try something new during this quarantine. We also hope to share some university experiences and tips, as well as shed light on global initiatives to aid in making the world a better place.