Realistic 1 Year PLANCHE Progression

Hey! I started calisthenics training in October 2016, focusing on the basics for a full year. In October 2017, I discovered street workout athletes and was inspired by their incredible static skills like the planche, front lever, and more. This video shows my 1-year planche journey, with monthly clips tracking my progress from beginner level toward a stronger planche. If you're working on your planche progression, this is a realistic look at how far consistent training can take you. I'm 183 cm (6'0) tall 73 kgs (161 pounds) You can find me on Instagram: https://www.instagram.com/danieldii_ I do not own any of the songs used in the video! Songs used: https://www.youtube.com/watch?v=UqX6GZ2nz88 https://www.youtube.com/watch?v=QapfKSeiQrA Here you can check their amazing work: Ruelle: https://www.youtube.com/channel/UC-Jo3qUcaJPx7fyUJXOjMyw Louis Viallet: https://www.youtube.com/user/LouisViallet63 Imagine Music: https://www.youtube.com/channel/UC8eUBHmheb4B_ydBMob-wkw