Title | : | Return to Running after Knee and Ankle Injuries Tim Keeley Physio REHAB |
Duration | : | 9 minutes, 49 seconds |
Uploader | : | Physio Fitness | Physio REHAB | Tim Keeley |
Added On: | : | 09 April, 2021 |
Views | : | 21.9K times |
Likes | : | 0 |
Source | : | YouTube |
#run #kneeinjury #sandrunning #kneepainFollowing knee or ankle pain, injuries or even surgery, the thought of getting back into running can be daunting. Most people try to get straight onto the road, some succeed, but many have problems or just stop if th