Back to Browse

Rounded vs Neutral Back for Deadlifts

16.3K views
Mar 13, 2018
18:37

Advantages and disadvantages of deadlifting with a rounded upper back. Cueing and exercises to help strengthen the deadlift in those positions. Bracing: https://www.youtube.com/watch?v=8xT47c4axK4&t=3s Coaching email: [email protected]

Download

0 formats

No download links available.

Rounded vs Neutral Back for Deadlifts | NatokHD