ROWING TRAINING: YOUR CORE IS THE MOST IMPORTANT FACTOR (which exercises you really need)

#sarcopenia #core and why your #sixpack is pretty much useless for rowing. Dr. Med Charley Thora and Rowing Coach Aram Lemmerer talk about core stability for rowing, and about common misconceptions. Work with Aram here: https://www.aramtraining.com/get-coaching the @BIOROWER : https://www.biorower.com Randallfoils: https://www.randallfoils.com Join the Saturday live classes here: AMERICAS: https://www.aramtraining.com/product/online-rowing-class-saturday-package/ EUROPE + ASIA + OZEANIA: https://www.aramtraining.com/product/live-online-coaching-australia-special/ #rowingtechnique #indoorrowing #scullingtechnique Work with me: https://www.aramtraining.com See the Biorower: https://www.biorower.com Music has been licensed through agreement with artlist.io The muscle anatomy graphics are subject to creative commons license, which is to be found here: http://lifesciencedb.jp/bp3d/info/userGuide/faq/credit.html The graphics are available here: http://lifesciencedb.jp/bp3d/?lng=en