This is a combo that I learned from @lizz_rodriguez @tribestudioaua when I was in Aruba🥰
Liz was so kind and I liked her detailed instructions👍🏻👍🏻 Check out her page for more pole insp and don't forget to save and try this combo💗
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#polerina #polefitness #pdrussianlayback #pdspincombo #pdintermediate #intermediatepole
