Same Side Knee Hook Inversion Climb on the AERIAL SILKS (Tutorial.)

This is a tutorial where I break down step by step on how to do a same side knee hook inversion climb on the Aerial Silks. I also give other helpful exercises if you are still working on building strength. To learn more about me visit my Linktree site: https://linktr.ee/lauriebloomflexibility You can also follow me on Tiktok and Instagram: @LaurieBloom on Instagram @Lauriebloomnyc on Tiktok I plan on posting a lot more tutorials and follow along videos for flexibility, contortion, Aerial Silks, and building strength in the future!