Here's the hot topic that everyone's been waiting for!! Sanda, how to apply kung fu techniques to a sparring or fighting situation!! This is one of the most controversial topics in kung fu and martial arts, Shifu Gregg is going to breakdown all of the practical concepts and applications to get you going apply all of the movements from your forms into real time sparring. Sanda literally means "free fighting" which means taking any techniques from the forms and putting them to organic freeflow techniques.
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Authentic Shaolin Kung Fu
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